10th May 2012, by ciaobabyk, filed in Uncategorized
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Today was a good day. I made healthy choices for lunch, which is my biggest battleground, and went for a nice, long, hilly walk with my husband and kids.

It is really strange how psychological all of this is. Before I started this plan and was just eating whatever I really wasn’t doing that poorly. I didn’t have crazy craving or stuff my face with cookies. But now that I am watching what I eat all of a sudden I want everything in sight! Stuff I wouldn’t typically glance twice at seems to create such a struggle in me. I went grocery shopping and EVERYTHING looked so good. Why is that? It is so frustrating!

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